Golf Swing | More on Your X-Factor

Buy at Art.comIn our last post, we talked about how the power in your golf swing is directly related to the angular differential that you create between your hips and shoulders. The more differential you create at the top of your backswing arc the better (about 30 degress is typical).  Now let’s follow our swing through the downswing and onwards to a whacker of an impact…

Your X-factor angle decreases through the downswing to about 20 degrees at impact. It’s crucial that your hips continue to lead your shoulders through the full range of motion or your swing. Your hips should end up turned about 30-40 degrees towards the target at impact. About three quarters of your body weight will naturally transfer from your trailing foot to your leading foot as you complete the stroke. If your hips do not have enough twist at impact (say they’re square at impact) your shots will tend to shoot off to the right (if you are right handed golfer) because the path of the club-head is obstructed. So avoid this by being intentional about your twist.

Turbo-Boost Your Drives - You can consciously increase your X-differential by turning your hips towards the direction of the target just as your shoulders complete the backswing. If you are right handed, you’ll turn your hips counter clockwise and the reverse if you are a leftie. By accentuating your hip action in the direction of the target you will “turbo-boost” your drives. That extra “little twist” acts to give your more torsion through the unwind phase of your stroke with a noticeable and effortless increase in speed and power at the club head.

Now for a teaser! Do you know what swinging your golf club and playing the guitar have in common?…….Well, you’ll find out in my next post…

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